REGAIN A SENSE OF FREEDOM AND FULFILLMENT IN A SAFE SPACE
Compassionate Virtual Therapy for Adults in Texas
Complex Trauma | Inner Child Healing | Women's Issues
Does this sound familiar?
Do you feel controlled by your emotions? Are you stuck in your thoughts about the past, and overwhelmed by the pressure of the future? Do you constantly feel like a failure because you can't meet your goals due to lack of motivation, exhaustion, and anxiety?
Maybe you’re unsure about how to change but you don't want things to continue this way. You feel disconnected, unsatisfied, and angry with yourself and your life. Maybe this has affected your relationships and your quality of life.
You might have tried overcome these issues by reading some helpful books, following inspirational pages on social media, or even seeing therapists in the past, but none of these have helped you -long term- and you feel lost, lonely, and disappointment more than ever.
Life does not have to stay this way.
Hi, I’m Ellie and I can actually help YOU!
I’m here to help you through your journey of overcoming your past trauma and becoming your true self with evidence-based trauma focused therapy.
I’m not a typical therapist who would nod, smile, take notes, and only sit there and listen to you. Although, I would use those basic skills, I would also work with you at a deeper, subconscious level using EMDR and Hypnoanalysis to find and remove the underlying cause(s) of the issues you’re facing today. If you have tried traditional talk therapy in the past and that did not help the way you were hoping for, I might be the right person for you.
My clients walk away from therapy feeling freed from the past, empowered to navigate their emotions and thoughts in the present, and more fulfilled and confident about their life and their future. The goal is for you to be free of your problems, not to only manage it.
The right therapist will make all the difference in your life.
My approach
I’m a trauma-focused therapist helping those who are struggling with childhood trauma, women’s issues, and life transitions. I use EMDR, Hypnoanalysis and Attachment-Trauma focused therapy as my main approaches to acknowledge and heal your inner child.
Virtual therapy in TX
I am located in central Texas and I provide virtual therapy across the state.
Why Telehealth?
- You don’t waste time commuting
- You can schedule your session during your lunch break
- No childcare, no problem, you can schedule your session at your baby(s)’s nap time
All you need for online therapy sessions is a private space at your home with a tablet, phone or a laptop with a webcam that has Wi-Fi access. Headphones can also help reduce audio interference and create a more connected experience.
Your healing journey starts from here.
My Services
EMDR
EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.
Hypnoanalysis
The most involved form of therapeutic hypnosis is Hypnoanalysis or Medical Hypnosis. This is a form of psychotherapy. In a relaxed hypnotic state the subconscious mind is more accessible.
FAQs
What is virtual Therapy and does it work really?
Research has indicated that virtual therapy is as effective as in person therapy. Telehealth therapy is appropriate for addressing most issues and can make therapy more accessible to those who have trouble making in-office appointments. However, virtual therapy might not be the best fit for those with severe crisis who are actively contemplating suicide.
How does Online Therapy work and what do you need for it?
You will receive a secure HIPPA compliant link before our session via email. You will click on the link, enter your name at the time of the session, and I will see you there.
Can I use out-of-network benefits?
Yes, but first you need to contact your insurance company to see if you have out-of-network benefits. You will be responsible for paying for each session in full at time of appointment, and I will provide a super bill each month that you can submit to your insurance company for reimbursement.
If you’re hoping to find an in-network provider, psychologytoday.com is a great resource.
What if I’m not sure we’re a good fit?
I offer a 15 min free consultation before booking the first appointment. In the consultation, we will get to know each other and we will discuss your goals and expectations and my approaches and how the process would work with me.
What should I do in times of crisis? Are you available any time I need you?
I am not a crisis therapist. I will contact you within two business days, if I receive a call or email from you. However, in case of emergency or crisis you can contact the following resources:
- 911 for immediate help
- 1-800-SUICIDE (1-800-784-2433)
- 1-800-273-TALK (1-800-273-8255)
- Text HOME to 741741 (the crisis text line)